Women's Self Defense Class

Join us for an empowering and informative Women's Self Defense Class designed to equip you with essential self-defense skills. This class is tailored for women of ages 20 and older and all abilities, providing practical techniques to boost your confidence and enhance your personal safety.

For just $15, you'll receive hands-on training from Master instructors at the Randy Crudup Karate Academy. This class is a collaboration between several esteemed organizations, including Zeta Phi Beta Sorority, Inc. Theta Alpha Zeta Chapter, Chi Lambda Chapter, Zeta Amicae of Rochester, EE Pathways, NCNW Good Health Wins, and Randy Crudup Karate Academy.

What to Expect:

• Learn effective self-defense techniques

• Gain confidence in your ability to protect yourself

• Engage in a supportive and empowering environment