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Available Online

Lifted Yoga-Chair-Virtual

You don't have to leave your desk!

20 minVirtual

Service Description

At EE Pathways, we offer chair yoga—a gentle and accessible yoga practice designed for individuals with mobility limitations, joint pain, or balance issues. This modified approach allows you to enjoy the benefits of yoga while seated, promoting flexibility, relaxation, and overall well-being. Join us on this empowering journey to health as we help you achieve your wellness goals!


Upcoming Sessions


Contact Details

585-445-8222

info@theexerciseexpress.com

1479 Norton Street, Rochester, NY, USA


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