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Available Online
Lifted Yoga-Chair-Virtual
You don't have to leave your desk!
20 min20 minVirtual
Service Description
At EE Pathways, we offer chair yoga—a gentle and accessible yoga practice designed for individuals with mobility limitations, joint pain, or balance issues. This modified approach allows you to enjoy the benefits of yoga while seated, promoting flexibility, relaxation, and overall well-being. Join us on this empowering journey to health as we help you achieve your wellness goals!
Upcoming Sessions
Contact Details
585-445-8222
info@theexerciseexpress.com
1479 Norton Street, Rochester, NY, USA
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