Lifted Yoga w/ Latisha Virtual
Open to All Levels
- Duration VariesDuration Varies
Join us for an energizing virtual yoga session with Lifted Yoga w/ Latisha, brought to you by Exercise Express LLC. Our expert instructor Latisha will guide you through a flow of poses designed to stretch and strengthen muscles, while helping to calm your mind and reduce stress. This class is perfect for all levels, whether you're new to yoga or looking to deepen your practice. Best of all, you can join us from the comfort of your own home. Sign up now and experience the transformative powers of yoga with Exercise Express LLC.
Lower Level 10 Cady Street, Rochester, NY, USA